If you’re experiencing sensitive teeth, it’s important to know what you can do to improve this condition and prevent it from getting worse.
You may be surprised to hear this, but you aren’t the only one with sensitive teeth. Many people struggle with their teeth sensitivity throughout their entire lifetime. In fact, it’s estimated that about 80% of the population has some degree of sensitivity in their teeth. However, you don’t have to live with the problem forever. Teeth sensitivity is usually temporary, and there are ways to manage it that don’t involve toothpastes, rinses, or whitening gels. In fact, in many cases, the problem can be cured simply by avoiding acidic foods or drinks for a few days or even a week at a time.
The dental profession has many misconceptions about sensitive teeth and sensitive gums. You may think you have sensitive teeth, but do you really know the signs? Some people experience pain after eating acidic foods or drinking too much coffee. Others feel discomfort when their teeth rub together during a kiss or a yawn. To learn the difference between sensitive teeth and sensitive gums, and how to treat them, continue reading this article.
Understand the causes of sensitive teeth.
There are many causes of sensitive teeth, but tooth decay is the most common cause of sensitive teeth. The decay process causes the tooth to become soft and can cause pain. If the decay is not treated, it can lead to tooth loss.
Identify symptoms of sensitive teeth.
Some symptoms of sensitive teeth may be irritation, pain, and sensitivity to hot, cold, or acidic foods.
Take care of sensitive teeth.
Avoid exposeure to certain foods or drinks which continually cause you discomfort. Keep a record of what you are eating or drinking when this occurs, and in which part of your mouth the pain occured, so that you can provide your dentist with specific information to help treat it.
See a Dentist When You Have Pain.
If you are experiencing pain, you should see a dentist.
Dentists are experts in treating pain and can help you get relief faster than trying to figure it out yourself. Possibly there is an underlying issue causing the pain, which may be exacerbated it left untreated.
Sensitive teeth can be caused by several things. First of all, you need to make sure that you are brushing and flossing your teeth regularly. This will keep your teeth healthy and prevent gum problems. It is also important to use dental products that have fluoride in them. These are known to help protect your teeth from cavities.
You should also drink lots of water. This will help to keep your mouth moist and prevent it from drying out. You can use a straw to drink some soda. Soda doesn’t have much sugar in it, but it does contain acid. When you drink too much soda, your stomach will produce extra acid. This can cause tooth erosion. This is another reason why you should avoid drinking too much soda. You can brush your teeth after you eat. Eating a piece of fruit or chewing gum after you eat can help to reduce acidity in your stomach. You should also avoid using peppermint candies because they can dry up your mouth. If you find that you have trouble eating certain types of foods, then you should try using a soft-bristled toothbrush.
Conclusion
To avoid sensitive teeth, or oral hygiene issues in general, ensure you brush regularly, at least twice a day, preferably with an electric toothbrush, and floss. Avoid foods that are known to cause issues, and ensure you visit your dentist at least twice a year to keep your teeth and gums healthy. While many people are not fond of visiting the dentist, regular checkups can significantly reduce the changes of costly dental procedures and long term dental issues.
Contact Bright Smiles Dentistry on the Sunshine Coast if you suffer from sensitive teeth, and our dental specialists can help provide the write advice and treatment.
